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About Me: About Me
I’ve been a health and wellness professional for over 20 years, with specializations in Integrative Nutrition, Gut Health, Personal Training, and Yoga. After years in the fast-paced corporate world, I saw firsthand how much time we spend at work—and how often that time leads to stress-related illness, poor eating habits, sedentary routines, and burnout.
I left that world to help businesses and individuals find a better way.
At Amy Sanzone Wellness, we’re passionate about helping businesses thrive by supporting their employees in achieving personal wellness goals and becoming the best version of themselves—both at work and beyond.
I STUDIED, AND CONTINUE TO STUDY WITH, THE WORLD'S TOP HEALTH AND WELLNESS EXPERTS INCLUDING:
Ixcela - The Internal Fitness Company
The Institute for Integrative Nutrition
Mindvalley and Lifebook
Deepak Chopra, MD - Leader in the field of mind-body medicine
David Katz, MD, MPH - Director of Yale University’s Prevention Research Center
Walter Willett, MD, DrPH - Chair of nutrition at Harvard University
Andrew Weil, MD - Director of the Arizona Center for Integrative Medicine
Gabrielle Bernstein - Bestselling author and life coach
Susan Blum, MD, MPH - Assistant clinical professor at Mount Sinai School of Medicine
Mark Hyman, MD - Founder of The UltraWellness Center
Geneen Roth - Pioneer of Emotional Eating and Empowerment, Bestselling Author
David Wolfe - Raw food leader and nutrition expert
Marion Nestle, PhD, MPH - Professor of Nutrition, Food Studies and Public Health at New York University
Mark Bittman - Food writer for The New York Times and bestselling author
Joel Fuhrman, MD - Family physician and leading expert on nutritional healing
Digbi Health - Genetic and Gut Biome Based Solutions
International Sports Science Association
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