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About Me: About Me
I’ve been a health and wellness professional for over 20 years, with specializations in Integrative Nutrition, Gut Health, Personal Training, and Yoga. After years in the fast-paced corporate world, I saw firsthand how much time we spend at work—and how often that time leads to stress-related illness, poor eating habits, sedentary routines, and burnout.
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I left that world to help businesses and individuals find a better way.
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At Amy Sanzone Wellness, we’re passionate about helping businesses thrive by supporting their employees in achieving personal wellness goals and becoming the best version of themselves—both at work and beyond.
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I STUDIED, AND CONTINUE TO STUDY WITH, THE WORLD'S TOP HEALTH AND WELLNESS EXPERTS INCLUDING:
Ixcela - The Internal Fitness Company
The Institute for Integrative Nutrition
Mindvalley and Lifebook
Deepak Chopra, MD - Leader in the field of mind-body medicine
David Katz, MD, MPH - Director of Yale University’s Prevention Research Center
Walter Willett, MD, DrPH - Chair of nutrition at Harvard University
Andrew Weil, MD - Director of the Arizona Center for Integrative Medicine
Gabrielle Bernstein - Bestselling author and life coach
Susan Blum, MD, MPH - Assistant clinical professor at Mount Sinai School of Medicine
Mark Hyman, MD - Founder of The UltraWellness Center
Geneen Roth - Pioneer of Emotional Eating and Empowerment, Bestselling Author
David Wolfe - Raw food leader and nutrition expert
Marion Nestle, PhD, MPH - Professor of Nutrition, Food Studies and Public Health at New York University
Mark Bittman - Food writer for The New York Times and bestselling author
Joel Fuhrman, MD - Family physician and leading expert on nutritional healing
Digbi Health - Genetic and Gut Biome Based Solutions
International Sports Science Association
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About Me: Contact
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